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VOL.7 OCTOBER  2025

If you can make one room in your house into your own private cave, that’s all you need. In summer, put on the AC; in winter, cover yourself with a blanket. You have your own cave where nobody will spray incense, disturb you, or ask you to join an ashram. You are free. If you find such a place, you can start your practice.

To serve in harmony with others is to refine oneself continuously — to watch the subtle play of likes and dislikes, pride and possessiveness, and to gently return to the space of offering. 

As per Ayurveda, the predominance of doshas and different permutations bring different physiological changes at various phases of a woman's life. There are various regimens to be followed at these phases. Here are some commonly used ayurvedic herbs in our daily life and their influence on women's health.

We invite you to our gaushalas to meet our little stars and spend precious moments in the quiet company of our bovine family. Starting with 3 cows, our gaushalas have transformed into a flourishing haven to 31 cows.

The ever-widening canopy of the MyTree initiative encompasses plantation drives, the creation of urban dense forests, sensitization campaigns through the MyTree Academy Workshops, and popular programs such as Each One, Plant Two and I Grow My Greens.

Diwali, the radiant festival of lights, has just passed. Even as the diyas fade, the essence of Diwali continues to illuminate our minds — reminding us that its true meaning lies not only in the outer celebration, but in the awakening of the light within.

Your monthly contribution will help ensure that no patient is turned away, no family has to choose between debt and survival, and no child grows up without access to basic healthcare.

Sri M’s books are available in multiple languages - regional and international.

The Satsang Foundation is actively involved in various initiatives in the Education, Health and Environment sectors across India, touching millions of lives with the support of donors and volunteers.  You can also contribute towards Annadanam, Goshala etc. Donate one time or pledge an amount every month as a recurring donation. All donations to The Satsang Foundation are exempt from Income Tax U/S 80 G of the IT Act. This exemption is applicable for Indian Tax payers. 

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