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VOL.2 June 2021
Kriya Yoga - Sri M’s Parampara
Sri M was initiated into the practice of Kriya Yoga by his personal Guru Maheshwarnath Babaji, who was from the Nath Sampradaya (Tradition). His Guru was Sri Guru Babaji. The Naths were yogis par excellence. All the important works on yoga, like the Goraksha Shataka, the Gheranda Samhita, the Hathayoga Pradipika, and so on were written by Nath yogis. The asanas, pranayama, kriya yoga, bandhas, and mudras were practiced and perfected by them.
Bharat Yoga Vidya Kendra’s celebration of 7th International Day of Yoga
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Over 1700 yoga enthusiasts from India, Nepal, US, Canada, UK, UAE, Mexico, New Zealand, Australia, Singapore, Russia, France, Netherlands, Denmark, Kuwait and Brazil joined us for the special yoga sessions to celebrate International Day of Yoga on 21st June 2021.
Satsang Jal Seva Sangatan – Securing our Water Future
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While the Government of India has initiated large scale measures to course correct water scarcity, we need micro-scale interventions - every sentient Indian citizen and conscientious organization will have to act. The Satsang Jal Seva Sangathan (SJSS) is an initiative conceived by Sri M in partnership with various government bodies, NGOs and experts to wake India up to the need to conserve water.
Bhramari Pranayama
The name ‘Bhramari’ is given, as the sound one makes during the practice is similar to the sound of a humming bee. The benefits of this Pranayama are numerous and is considered as one of the important Pranayama. It has taken more prominence recently during the Covid – 19 pandemic. Recent studies mention that Bhramari increases the Nitric Oxide production and how this helps to strengthen the immune system to fight the pandemic. It can also be practiced if infected as it helps to recover faster. However, one should continue to follow all the prescribed medical precautions and protocols.
Video Picks : Inward Journeys with Sri M
Meditation Techniques and Effects
How do we deal with the loss of a loved one?
Relevance of Swami Vivekananda’s Teachings in today’s world
Q&A with Sri M
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